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Woke
up at 5.30am when the alarm went off. Left the hotel and started the 10
min walk to the yoga retreat. My roommate and myself decided to walk in
silence as recommended by our teacher so I used this time to practice my
positive affirmation.
Arrived at the centre and swept the platform ready for our morning
meditation. The group did really well and we managed to sit for 40
minutes. I’ve really progressed in my personal meditation and would
never have imagined meditating for this long at home. Being away from
everything and listening to the nearby sounds of the waves and crickets
have really helped. Something feels different being on the island. Is it
the energy?
After meditation we discussed the Bhagavad Gita by using study cards and
texts. Reading the book before I got here has really helped. We looked
behind the use of metaphor and how we could apply the meaning to our
lives today.
8am Jacqueline led a yoga class and incorporated some different styles
into the practice as well as the 'Sivananda' inspired sequence that we
have been learning.
10am we went up to the house, blessed the food and had some well needed
brunch cooked lovingly by Sol. Decided to go down to the beach for our 4
hour break and do some revision for the exam. Also need to think about
my sequence for the demonstration.
As
always 2pm came around very quickly. We all congregated by the pool for
our afternoon lecture on anatomy and physiology. I wish I had listened
more in my science classes! We then did our teaching practice, which
went quite well today. I was chosen to teach the sun salutations. I’m
really starting to grasp the sequence now – thank goodness!
Ate a delicious vegetarian curry for supper and then we all did our
designated jobs (karma yoga) I watered the garden and swept the area by
the pool . Tried to do my positive affirmations again but Jonathon was
making me laugh with his impressions!
Settled down at 8pm on the platform for my favourite time of the day. It
feels so peaceful and settling when the sun goes down. There is
something about the evening energy that brings us closer together as a
group. Maybe its because the topics of discussion are usually quite
intimate and powerful. Today we discussed reincarnation. Finished at
10pm and walked back to the hotel with the others.
Fell in to bed extremely tired. Realised once again however that it was
that lovely tired that I used to experience as a child having spent the
day with the horses. Not the stressed, computer induced lethargy that I
have been experiencing all to often in recent years.
More Testimonials:-
Jacqueline provides a unique opportunity to immerse oneself in one
activity of Yoga across a period of 3 weeks. This, together with the
in-depth knowledge that Jacqueline has of her subject, an amazing
location, superb food and prearranged accommodation adds up to a period
where one can focus totally on the one subject – a luxury in its own
right!
If you have the passion for yoga and want to know more – indeed be
qualified to teach it - then I cannot think of a better way of achieving
your goal. Added to this, Jacqueline’s positivity always shines
through, creating a path of joy and hope. This is a very inspiring
memory and inspiration for one’s future.
Thank you Jacqueline, - Maria (Maria Stribling)
"My experience of doing the Ibiza Yoga TCC was an
enlightening, uplifting and challenging experience. Jacqueline was an
inspiring and insightful Teacher who encourages students to reach their
potential in all the different aspects of yoga, acquire sound,
safe teaching skills and develop their own practice and technique.
The Yoga Centre is a lovely, uplifting, spiritual and sensual arena
- the sounds, the sea, the smells - fabulous. The food was fantastic
too. Gourmet, delicious and wholesome! All this and the delights of a
beautiful, magical Island."
Jacqui Ives
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