Ken Eyerman
twenty five years of experience in Bodywork and Movement
is brought to this week, combining a unique blend of dynamic flowing Yoga with
gentle inner sensing and Feldenkrais movement awareness lessons.
His intuitive and spontaneous approach places an emphasis on
using the breath, an awareness of your inner process and how you use your body.
This will gently ease you into the postures and is suitable for all levels.
Author of the book 'Massage', Ken teaches internationally and
directs a training programme in Bodywork and Movement in London based on his
life long study of The Feldenkrais Method.
Morning classes
will begin gradually, easing us into the new day, slowly warming our bodies as
we progress into a Vinyasa based class with sun salutations and a large range of
postures. Throughout the class we will keep our awareness on how our body moves.
Afternoon classes
will explore movements and lessons from the morning in more depth, with greater
emphasis on the Feldenkrais aspects of the class.
Ken is one of Free
Spirit Travel's most popular teachers and always great fun to be with. He is
also a great favourite with the Free Spirit staff and Jilly from the office is
seizing the opportunity and will be on this holiday with you. She has attended
many of Ken's classes and will happily answer any questions you may have.
www.keneyerman.com
Mary
Niker is
an Iyengar Yoga teacher who teaches classes mainly in the the Thames Valley
area. A regular Free Spirit Travel teacher she also has yoga holidays in Sinai
(pictures below), Italy, Ireland, Turkey and the UK.
She has studied yoga for over 19 years and been
trained by many of senior teachers in the UK, frequently returning to India to
extend her training.
Students of all ages and backgrounds are welcomed on this yoga
week. Growth and learning is encouraged at the pace you feel you are most
comfortable with.
Mary is dedicated to teaching Yoga
with care and respectand quotes " Through the
practice of Iyengar Yoga we can not only combat stress, but achieve positive
mental, spiritual and physical growth."
the pictures above were taken on the overnight desert trip during Mary's
visit to the Blue Beach Hotel in Sinai
Yoga
Beats with David Sye
David Sye, listed as one of the top ten Yoga teachers in the UK and a
Yoga Elder, has developed over many years "Yogabeats", his own brand of Yoga.
Yogabeats has now been touring in
various festivals, cities and countries, gaining international success and
recognition.
He has been practising yoga for over
20 years in International locations such as America, India and Israel. His
“gentle power” yoga fuses Hatha, Astanga, Mridu and Vini. Gentle at the
beginning and end but with dynamic and powerful periods at the core.
A
regular teacher at Finca Argayall, David will take you on a journey to
touch all your senses. The Yoga class is for all levels and is driven by music
that matches the pace and the flow of the Yoga
It is an enjoyable and fun class, the ages of yoga students attending
David's yoga holidays range from 20 to over 70, it really is yoga for
everybody!
Angus
Ford-Robertson has been teaching yoga internationally for 8
years.
He teaches Hatha
Yoga and has been influenced by a number of teachers including Faustomaria
Dorelli, Erich Schiffmann and Eckhart Tolle. His teaching style is greatly
influenced by his experience in Ashrams and Buddhist monasteries around the
world.
His classes can
be physically challenging - but the emphasis is always on developing inner
awareness. He communicates in no-nonsense language leaving students with a
clear understanding of the purpose and benefits of yoga practice. Most of
all, this week will provide a fun, safe space for students of all levels to
develop and deepen their yoga practice.
All
participants will leave feeling deeply relaxed and centred - and with an
abundance of practical techniques for developing calmness in everyday life.
Angus is an
experienced trained clinical hypnotherapist - and will be offering sessions
to students interested in discovering the transformative healing power of
hypnotherapy.
Ken Eyerman
twenty five years of experience in Bodywork and Movement
is brought to this week, combining a unique blend of dynamic flowing Yoga with
gentle inner sensing and Feldenkrais movement awareness lessons.
Mary
Niker is
an Iyengar Yoga teacher who teaches classes mainly in the the Thames Valley
area. A regular Free Spirit Travel teacher she also has yoga holidays in Sinai
(pictures below), Italy, Ireland, Turkey and the UK.
Yoga
Beats with David Sye
Angus
Ford-Robertson has been teaching yoga internationally for 8
years.