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West Crete Holidays is a group of several venues within the same area of which the Olive Mill is part. Ask the staff in the Free Spirit office if you require more information. Whilst 90% of the holidays are Yoga based led by visiting UK teachers, scattered throughout the year we also have dedicated walking holidays, walking combined with yoga, writing and poetry, Angel workshops and DNA Healing weeks. Non participant partners and friends are also welcome and we can make provisions for families to stay in apartments either at the beach or inland at Potamida village. |
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April 20th - 27th - May 4th |
Relax-Refresh-Revive Olive Mill, Potomida |
Juliet Green and David Lister |
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You can simply relax and do nothing or dip into recuperative morning yoga to help you unwind and /or evening meditation. Find your feet and go on guided walks or be with the lapping waves at the beach. Three treatments/massages are yours; we will also be there to listen to you. You may wish to opt for additional home cooked meals (all vegetarian/special diets) so you don’t even have to think about menus and tavernas - a real retreat. You can arrange this when you arrive. Juliet is a qualified Sivananda yoga teacher and Aromatherapy masseuse. She loves cooking. Dave is a Kinesiologist with an intuitive understanding of health. He leads the walks. |
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May 4th - 11th |
Yoga and Walks Olive Mill, Potomida |
Juliet Green and David Lister |
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Some walks require transport (included in the cost) others are direct from the door. Walking sandals or trainers are a must!
In the late afternoon we're back in the yoga studio for an hour's quiet but
profound stretching and breathing session. See you there!
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July 6th - 13th - 20th |
Relax-Refresh-Revive Olive Mill, Potomida |
Juliet Green and David Lister |
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You can simply relax and do nothing or dip into recuperative morning yoga to help you unwind and /or evening meditation. Find your feet and go on guided walks or be with the lapping waves at the beach. Three treatments/massages are yours; we will also be there to listen to you. You may wish to opt for additional home cooked meals (all vegetarian/special diets) so you don’t even have to think about menus and tavernas - a real retreat. You can arrange this when you arrive. Juliet is a qualified Sivananda yoga teacher and Aromatherapy masseuse. She loves cooking. Dave is a Kinesiologist with an intuitive understanding of health. He leads the walks. Come, relax and give yourself a break |
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Yoga and CBT Mithimna Beach & Olive Mill |
Gill Garrett and Juliet Green |
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Respect for and nurturing of the body are important for Juliet and as she
says: we are born with the body to suit this life, it is a blessing. Juliet
also brings to you healing skills from Kinesiology to help you live with a
comfortable body.
The philosophy of Carl Rogers emphasised that the person who knows what
is best for you is yourself - trust in the process. |
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Yoga ,Walks and Good Health Olive Mill, Potamida |
Juliet Green and David Lister |
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Some walks require transport (included in the cost) others are direct from the door. Walking sandals or trainers are a must!
In the late afternoon we're back in the yoga studio for an hour's quiet but
profound stretching and breathing session.
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Oct 5th - 12th |
Relax-Refresh-Revive Olive Mill, Potomida |
Juliet Green and David Lister |
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You can simply relax and do nothing or dip into recuperative morning yoga to help you unwind and /or evening meditation. Find your feet and go on guided walks or be with the lapping waves at the beach. Three treatments/massages are yours; we will also be there to listen to you. You may wish to opt for additional home cooked meals (all vegetarian/special diets) so you don’t even have to think about menus and tavernas - a real retreat. You can arrange this when you arrive. Juliet is a qualified Sivananda yoga teacher and Aromatherapy masseuse. She loves cooking. Dave is a Kinesiologist with an intuitive understanding of health. He leads the walks. Come, relax and give yourself a break |
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Updated 13/07/10