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  Flowing Hatha Yoga with Susan Chopping
Susan Chopping has an
eclectic teaching style and adjusts it to the best interest of the
people she is teaching.
She started practising yoga
after a back injury and has been teaching for four years. Susan is
influenced by her background in dance and has been inspired by 'Shadow
Yoga', and 'Vinyasa Flow', the movements follow the breath to discover a
little juice 'rasa' within the breath.
She uses music and endeavour
to inspire a deeper understanding of yoga practice.
 Her
training is ongoing, beginning at 'Yoga Arts' in Byron Bay and
continuing in India and more recently in London at 'The Life Centre'. |
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 Yoga
 Beats with David Sye
David
Sye, listed as one of the top ten Yoga teachers in the UK and a
Yoga Elder, has developed over many years "Yogabeats", his own brand of Yoga.
Yogabeats has now been touring in
various festivals, cities and countries, gaining international success and
recognition.
He has been practising yoga for over
20 years in International locations such as America, India and Israel. His
“gentle power” yoga fuses Hatha, Astanga, Mridu and Vini. Gentle at the
beginning and end but with dynamic and powerful periods at the core.
A
regular teacher at Finca Argayall, David will take you on a journey to
touch all your senses. The Yoga class is for all levels and is driven by music
that matches the pace and the flow of the Yoga
Jilly in the Free Spirit Office regularly attends David's holidays and is
happy to chat and answer questions.
It is an enjoyable and fun class, the ages of yoga students attending
David's yoga holidays range from 20 to over 70, including beginners and yoga
teachers.
It really is yoga for everybody!
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 Flowing Yoga with Ken Eyerman
Ken Eyerman has 30 years experience with Yoga & Bodywork, and is a
trained practitioner of the Feldenkrais Method. He will bring his wealth
of learning to this weeks' unique blend of dynamic flowing yoga with
gentle inner sensing Feldenkrais movement awareness lessons. Ken's
intuitive and spontaneous, hands-on approach places an emphasis on using
the breath, an awareness of your inner process and how to use your body
efficiently. This combination of approaches will ease you into the
postures. The workshop is suitable for all levels and consists of two
classes a day. The morning class will be dynamic and flowing, based
around the Astanga form, with the afternoons improvised, developmental
and restorative, bringing in the vast body of knowledge of the
Feldenkrais Method.
Ken Eyerman is an American based in London since 1980. His
main Yoga influences are Derek Ireland, an inspiring astanga teacher,
and Angela Farmer, an early student of Iyengar. He attended his first
London Feldenkrais training in 1987 after the publication of his book
'Massage'.
 Since
this time Ken has developed his own style of teaching, bridging the
space between the dynamic power of Astanga and the gentle understated,
spiralling Feldenkrais movements. Ken teaches his unique Yoga with
Awareness Holidays internationally.
right: on the roof of the yoga hotel in Dahab!
Feldenkrais
The developmental movement technique, The Feldenkrais Method, has been
Ken's lifelong study, especially in how it relates and is complementary
to yoga, through the awareness of movement and being attentive to
detail. For Ken, The Feldenkrais Method forms the bridge between
hands-on healing, touch and the spontaneity of life as a dance. The
Feldenkrais Method named after its originator, Dr. Moshe Feldenkrais, is
an educational system that uses gentle movement and directed attention
to improve posture and human functioning. One can increase the ease and
range of motion, improve flexibility and rediscover the natural capacity
for efficient movement.
"I can help people to think about their body, how it breathes and
moves, how the structure connects, to develop a level of awareness.....
so they are not only powering away at stretching but also learning to
feel and think their way to a stronger more supple body. A goal being to
get into the imagination, to find a more subtle approach, to excite the
feelings as well as to power the muscles" Ken Eyerman (c)
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Gillies
and Fiammetta have been living in Kenya for many years and moved to
Shela in 1998 where they set about carefully restoring the ruins of
Fatuma's Tower. When they arrived in Shela, the Tower had been abandoned
for almost 100 years. Gillies’ lifelong work with antiques led to a
detailed restoration of the building, successfully retaining the
original feel of this historic house. Gillies and Fiammetta live on the
first floor of the Sand castle and welcome you personally to their home.
Dynamic
Hatha Yoga with Margherita
Dal Pra 
